On Meditation and Best quotes from “10% Happier” by Dan Harris

I’ve been meditating on-and-off for a couple of years but I have never been able to make it stick. My longest streak was while using Headspace and meditating on my 2-hour-long commute. I always wanted to give meditation a more serious try though. I used to believe meditating was a complex mind-exercise and that I …

Best quotes from “Atomic Habits” by James Clear

I loved this book, it offers a fantastic, usable framework to create new habits and to change old ones. You can find my in-depth review of it with a lot of the main ideas of the book explained. Here you can find all my highlights for the book, which give a really good overview of …